<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8" />
<meta http-equiv="X-UA-Compatible" content="IE=edge" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<title>Document</title>
</head>
<body>
<form name="contact" method="POST" data-netlify="true">
<p>
<label>Your Name: <input type="text" name="name" /></label>
</p>
<p>
<label>Your Email: <input type="email" name="email" /></label>
</p>
<p>
<label
>Your Role:
<select name="role[]" multiple>
<option value="leader">Leader</option>
<option value="follower">Follower</option>
</select></label
>
</p>
<p>
<label>Message: <textarea name="message"></textarea></label>
</p>
<p>
<label>Some file: <input type="file" name="file" /></label>
</p>
<div data-netlify-recaptcha="true"></div>
<p>
<button type="submit">Send</button>
</p>
</form>
</body>
</html>
https://docs.netlify.com/forms/setup/ https://docs.netlify.com/forms/spam-filters/
si quieres obtener una notificacion a traves de email cuando un nuevo correo llegue settings > forms > notifications > email forms email notification